In the comments section of a recent post, I was asked if I thought yoga in its highest form is helpful in reaching a goal in Buddhism, and I replied by saying “Buddhism itself is really just a form of yoga.” That should not be a surprising statement if we remember there is more to yoga than the workout style focused on assuming challenging physical poses so popular today in the West.
Yoga has its origins in Vedic, perhaps even in pre-Vedic, philosophical thought. Yoga certainly embraces physical practice, but health and relaxation are auxiliary benefits. Let us consider this explanation of yoga, from Joseph Campbell in Myths To Live By:
The ultimate aim of yoga, then, can be only to enter that zone [“uninflected consciousness in its pristine, uncommitted state”] awake: which is to say, to “join” or to “yoke” (Sanskrit verbal root yuj, whence the noun yoga) one’s waking consciousness to its source in consciousness per se, not focused on any object or enclosed in any subject, whether of the waking world or of sleep, but sheer, unspecified and unbounded.”
These words could also sum up the ultimate aim of Buddhism. The “zone” one enters is variously described as the state of emptiness fully realized, tathagatagarbha (“womb of the buddha”) or Buddha-nature, Original Mind, One Mind, No Mind, Original Nature, and so on. Some Buddhist schools have advanced the concept of an extremely deep layer of pure consciousness called the amala consciousness.
I’ve discussed the concepts of emptiness and original mind/nature at length, but only once, I think, have I delved into the subject of the 9 consciousnesses, and in this brief treatment today, I have used some passages from that previous post.
Consciousness (vijnana) refers to discerning, comprehending or judgment, and is one of the five components or aggregates (skandhas) that make up a human being. Early Buddhism defined six consciousness, functions which perceive objects as well as the subject who perceives them. The first five correspond to the ear, eye, nose, tongue, body and mind, and with sounds, tastes, scents, forms and textures. In short, the senses and everything the senses perceive. The 6th Consciousness (the mind or intellect) integrates the perceptions of the senses into coherent images.
The Indian Yogacara (“yoga practice”) school described two additional consciousnesses, the 7th or mano consciousness, which is independent from the senses in terms of its functions, yet bridges the conscious and sub-conscious realms of the mind and is where delusions concerning the false idea of a “self” originate; and the 8th or alaya (“abode’ or “receptacle”) consciousness, also known as the “storehouse consciousness,” where karma is deposited and carried over into future lifetimes.
While the idea of a 9th layer of mind, the amala consciousness, probably originated with Paramartha (499-569 CE), whose teachings formed the basis for Yogacara, the Chinese T’ien-t’ai and She-lun schools also adopted this concept. Amala means “stainless”, “pure”, or “undefiled.” This level of mind lies beyond the level of the storehouse consciousness and is free from any karmic influence. In the Fa hua hsuan i (“Words and Phrases of the Lotus Sutra”), T’ien-t’ai master Chih-i equates the amala consciousness with the aspect of “true nature.”* Paramartha also maintained that this level of consciousness “is identical with true nature (tattva or tathata).** So here would be the tathagatagarbha, the “womb of the buddha,” or the location of Buddha-nature within the mind.
Thus far, the notion of “pure consciousness” is still regulated to the realm of meditative or mystical experience, but it is worth mentioning that the alaya consciousness has some parallels with the psychological theories of Freud and Jung. In particular, the “storehouse consciousness” has been compared to Jung’s “collective unconscious.”
From all this, we can conclude that as the ultimate goals are the same, yoga is not a part of Buddhism, rather Buddhism is yoga, and perhaps that the simple act of meditation, which requires a specific sitting posture, may be the purest form of yoga physical therapy.
Yoga itself is based on the interaction of physical, spiritual, and psychic phenomena, in so far as the effects of breath-control (pranayama) and bodily postures (asana) are combined with mental concentration, creative imagination, spiritual awareness, and emotional equanimity.”
Lama Anagarika Govinda, The Way of the White Cloud
Now as soon as we say Buddhism is one thing, we also need to point out that Buddhism is many things. It is yoga, and it is a discipline, a practice, a philosophy, a form of spiritual psychology, a religion, a way of life, a view of reality that is without delusion, seeing reality as it truly is, and a way to regard the past without regret, abide in the present with calmness of mind, and face the future with hope – Buddhism embraces all these things and then goes beyond them.
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* Swanson, Paul. “T’ien-t’ai Chih-i’s Concept of Threefold Buddha Nature – A Synergy of Reality, Wisdom, and Practice.” Buddha Nature: A Festschrift in Honor of Minoru Kiyota. Ed. Paul J. Griffiths and John P. Keenan. Buddhist Books International. 171-180
** Bibhuti Baruah, Buddhist Sects and Sectarianism, Sarup & Sons, 2000, 186